Bollywood actor Katrina Kaif recently faced online criticism over her weight. Social media users commented on her appearance after a public appearance.
Katrina attended Ambani family’s Ganpati celebration recently. After that, some users compared her pre-pregnancy and post-pregnancy pictures.
The actor welcomed her son Vihaan with husband Vicky Kaushal in November 2025. Following the criticism, several celebrities supported Katrina.
Actors Ali Zafar, Sonarika Bhadoria and Shivalika Oberoi expressed support for her. Now, Katrina shared her thoughts about motherhood, skin changes and beauty.
Katrina explains her post-pregnancy skin journey
Katrina spoke with The Hollywood Reporter India about her skin changes after pregnancy. She explained that her skin became more sensitive after childbirth.
She said pregnancy created a challenging phase because she needed to understand suitable products. Katrina searched for products that could provide comfort, relaxation and freshness.
Moreover, she explained how her definition of beauty changed after entering Bollywood. Earlier, she experienced many stereotypes around beauty standards during modelling and acting.
Beauty now means feeling better from within
Katrina said looking beautiful now means feeling her best. She believes self-care plays an important role in achieving that feeling.
She shared that healthy food, controlling body inflammation and staying active help her. Additionally, she follows meditation practices for better wellbeing.
Katrina also mentioned staying away from her phone for one hour after waking. She takes natural morning light after getting up.
According to Katrina, these habits create noticeable changes in her skin. She believes inner health improves confidence and reflects externally.
